HowMinderWorks
STEP 1:
Download and Install the App
STEP 2:
- Choose to connect your AirPods or Apple Watch
- Calibrate by taking a few deep breaths
- You’re now ready to improve your posture
and mindful breathing!
STEP 3:
Mind Your Posture
- minder’s patented technology alerts you through visual, sound and/or vibrating signals to help mind your posture
- Real-time visual feedback shows when you are slouching in any direction, coaching you back to a healthy posture
- A better posture can reduce neck and back pain and improve self-esteem.
STEP 4:
Mind Your Breath
-
Exclusive to minder! Patented biofeedback technology
visually displays your breath (Not available in any other
meditation or mindfulness product or mobile app) - Your Breathe Circle will expand when you inhale and
contract when you exhale, but only when you breathe
correctly using your diaphragm - Breathing exercices can reduce stress and improve focus and productivity.
STEP 5:
Mind Your Movement and Track Progress
-
minder’s mobile app serves up appropriate activities to help you
stay mindful of movement. New activities are added regularly to
provide unlimited opportunities to keep you healthy - Connects to Apple Health Kit to keep all of your vital data in
one intuitive, user-friendly dashboard. See your weekly and
monthly progress - Customize minder to meet your needs. Personalized settings for
posture, breathing, ME/Mos, goals and notifications
For the Best Experience. Get the minder Accessory Kit
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Begin the journey to improving your posture, breathing, and overall wellness with the help of obVus. Our expertly designed live well and work well products are made to fit into your life with minimal effort needed.
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